Have you already experienced Aufguss – a special sauna programme performed by experienced sauna masters?
9. 1. 2025What Is Aufguss?
Aufguss programme is considered proper art in the world of saunas. A special ritual that lasts from 10 to 15 minutes is a marvellous multi-sensory experience in a warm embrace of a Finnish sauna accompanied by soothing music.
Aufguss Experience
By using ice globes, covered with drops of natural essential oils, the sauna masters provide aromatherapy and by pouring water over hot stones they create the right level of humidity in the sauna. The charm of the Aufguss experience lies in the gradual increase in temperature and humidity, which enables optimal elimination of toxins from the body. By swirling a towel, the sauna master then disperses the hot and humid air around the sauna so it reaches all visitors, creating a very special aromatic breeze.
Why Give Aufguss a Try?
Aufguss ensures that the temperature is evenly distributed across the sauna, making perspiration more intense and elimination of toxins even greater, while visitors can feel the power of essential oils more strongly, combining the healing effects of a sauna with aromatherapy – a healing therapy that promotes well-being and physical and spiritual vitality with the help of aromas. In addition, air whirling is also a great show, where, thanks to different styles of whirling, the elegant movement of the performer of the ritual is put on display.