Relieve Stress and Pain Through Massage

One of the earliest therapeutic practices known to man, which has been used in the Far East for millennia to encourage treatment and relaxation, has proven to have a beneficial effect on body and mind. Find the right type of relaxation for you provided by the professional hands in Atlantis Wellness and enjoy a massage at least once a month. Here’s a couple of reasons why …

Relieve Stress

Long-term effects of stress may result in emotional and physical consequences. A massage may reduce stress and its related conditions, such as tension headaches. It helps the body release oxytocin, a hormone that helps lower stress levels.

Strengthen Your Immune System

Massages help strengthen your immune system as they increase the number of cells responsible to fight viruses that attack your body.

Manage Pain

Massages have a significant role in pain management, regardless of what’s causing the pain – muscle weakness, joint stiffness or numbness due to an injury, illness or bad posture. A massage impacts the point of pain by increasing oxygen supply, relaxing stiff muscles and improving joint movement.

Improve Physical Condition

Massages are beneficial for professional as well as recreational athletes as they relieve muscle tension, increase muscle flexibility and reduce risk of injuries.

Boost Blood Flow

Applying different techniques of pressure on the tissue during a massage boosts blood flow, which triggers rapid recovery on the spot of a potential injury and helps remove toxins from the body.