Sauna Yoga

In addition to strengthening the immune system, improving flexibility of muscles, connective tissues and fascia, body shaping and loss of weight, it also has numerous emotional and mental benefits and activates natural healing processes with acupressure points. The programme is adapted to different difficulty levels, according to the guest’s physical abilities and preferences. 

The programme is carried out by Alenka Biček, yoga teacher with more than ten years of experience and a passion for exploring different yoga genres, such as Suryasakti yoga, Hatha yoga, Yin yoga, etc.). 

Wear thin, light and short clothing when doing yoga.